I went to the doctor yesterday and of course I did get a talken to, and I do need it.
I'm back on track and watching my carbs, blood surgars, and taking my meds.
They the doctors thing I'm made of money. I'm not.
I guess I'll have to ask of generics if there is any.
I hope things get better for me.
Winter is coming here soon yes it will be cold.
Oh well that the way things go.
Have a nice day
Well things just happen.
Tuesday I fainted. I knew what it was.
I had a glaring thing happening in my left eye blurry too.
I began to feel dizzy and sick to my stomach.
I knew then what it was.
I called my boss over and told her I wasn't feeling well.
She got someone to take over for me.
The thing was I was trying to help a customer. I couldn't.
so I went outside trying to get fresh air.
The thing is I was so dizzy that I whent forward,and the next thing I found myself laying in the parking lot
Between the going forward and laying in the parking lot I don't remember anything.
I was taken to the emergency.
My brother was contacted.
Ok what it was High blood surgars and low blood pressure.
I know better I knew what I should do.
After the hospital stay.
Every thing went downhill. I wasn't keeping an eye on my carbs.
Now I know I've always known what to do, Just wasn't doing it.
Now I'm down in the 100s the only highs are up to lower 200s.
I keep an on going check on my blood surgars.
If it gets to high like 212 or so I cut out eating for awhile and check again.
If I feel hungery I try to ingnore if it don't stop I'll eat some fruit or vegetables.
Ok I could go on and on.
For now I'll stop here.
So have a nice day
I love to read anything. Well I got this book.
You: on a dite. The Owner's manual for waist management.
By Michael F. Roizen MD. & Mehmet C. Oz.
I love the title waist Management.
I found the book on of course Oprah.
Mehmet Oz was on Oprah.
He was doing his thing showing cadaver parts.
I can't tell you what the body parts were but it was interesting.
Enough for me to get the book.
I learning about the body and the fat that goes with it.
A very good book.
Enough for now maybe back with more later.
Have a nice evening
Oh I'm getting back on track with my walking tapes I don't have VCR but I know the whole routine by heart.
So I'll take a timmer and put for 10 minutes then increase it for 15 so on and so forth.
Until I can get up to 30 minutes.
Oh pray for me. I need to do something.
Work I don't know why I do it. Oh yeah to live and have a roof over my head.
I just make it. Yes I have help if I need it but I don't want to be a burden to any one.
I know take it yes I can but I don't feel that I should.
Ok ok enough is enough.
Have a nice day.
Yes I had three days off. Sat, Sun, and Monday.
I know why she asked me if I wanted to take Saturday off.
Was to pay me back for not doing what I should have to promote our Survey.
She either cuts my hours way back or do something like ask me to take a day off.
No matter what I do. I get my hours cut.
I pay for it.
Oh I had to do someone elses work plus mine .
MY work comes first.
She tells me that I have to get both lines done by 11am.
Well I can't if I have someone elses job to do
Something have to give and it's the other persons job. NOT mine
It comes first.
Oh well have a nice evening
Thanks Kathy, Rena, and Emmi.
You three are very important to me I need you.
Thanks for your support.
Well I blew it diet wise.
I pigged out on pizza and other stuff. Yes I know very bad.
So I'm getting back on track and also taking my meds
I'ts hard to get back on track, but I keep in mind what would happen if I continue this path.
So with my friends & prayers I'll make it.
Thanksgiving will be just like another day for me.
Oh well I hope your day is a happy one
Have a nice day
