Thursday, September 13, 2007

OH WHAT AM I TO DO

Oh I don't know what to do.

My boss is a pain and I guess I bring it on.

She wants me to drop everthing when the buzzer goes off. To go to the customer.

Yes I know that I don't go to the customer right away.

So I know  that I bring it on her yelling at me.

So I better drop everthing and go to the customer.

Oh I hope everthing goes well this morning.

Wednesday, September 12, 2007

WORK WORK

Well this week is going so so. So far.

The feeling that I have for now is this.

How can I say it.

Ok here it goes

When my boss complains about me being late. Putting the food on the line.

Here the list.

1. She always late

2. I have to put things away ( the night shift job.) take s time to do it.

3. Getting the small pans ready for the day

4. Set up my line (putting pans on the line.).

5. Then getting food in bags for the thermalizer. Put it in the thermalizer.

6. Prep the rest the food to put on line.

All this takes time.

I don't know how to deal with her complaints.

I guess ignore her and just get the stuff done

And

KEEP MY MOUTH SHUT

 

 

Monday, September 10, 2007

WHAT A WEEK

On Tuesday the fourth was a pain. The thing is I checked to make sure I was off that day.

I get a call from my boss asking where was I. I told her that I had the day off.

Well she was upset DUH She gave me the day off.

Then she said I was rude. Well she was rude to me. She kept asking me how come I wasn't there. I kept telling her I had the day off.

So wouldn't you be rude.

So the rest of the week I kept my mouth shut and didn't say a thing.

The she asked if I was ok I said yes I'm fine. I knew she want me to say something about Tuesday I didn't.

Just the other day she asked how I felt about her.

I told her I liked her and I do. There are time that she gets on my nerves, but I try to ignore her and get on with my work.

I just keep my mouth shut.

There another thing Sharon. It seems that when ever I get to chatting with her I get into trouble with the boss.

So I try not to chat with Sharon.

I know gossip is wrong. So no more

KEEP THE MOUTH SHUT.

 

Tuesday, August 28, 2007

WOW SOMEONE NOTICED

Yesterday somone noticed that I had lost weight

I felt real good. It made my day and it makes me feel that I can lose more.

I have lost so far 76 pounds.

REMEMBER To keep my mouth shut today. It will keep you out of trouble with the boss..

 

Monday, August 20, 2007

A NEW WEEK

I don't know what going to happen today at work. I just keep my mouth shut and not say anything.

If I do say something I get into trouble. So zip the mouth shut.

So I'll let you know what happen.

Time: 5:10 pm

What a day. I just hate Mondays. There this customer is a pain We have two ways for our elderly customer to get a drink. One is to get a free 12ounce cup or get a Seinor discout not both.

Well I gave her a Seinor discount. The last time I gave her a senior drink 12 ounce. She complain abaout that.

Well she complained about the discount. She a whole lot of food and that kind of wipe out the discount I think.

Next time I'm giving her a choice.

My boss took the phone and talked to her Yes she called to talk to me about it. I did What I was told to do.

Oh I locked myself out of my apartment this morning. I have to set I keep one on my bag and one in my pocket attached to a belt loop.

I don't know what I was thinking about. I guess to catch the bus or something.

Now I'm home

Have a nice evening

 

Sunday, August 19, 2007

MY WEGHT LOSS JOURNEY

I must put this down; How I started to lose the weight:

It was February 2004.

One day it just snapped and I made the decision to start walking. At first I walked from the bus stop to work. That was way to much. I had to stop every block to catch my breath.

Then I start to walk up and down my street up for 15 min down for 15 min.

I also got a video tape called Body Flex. Which are exercise you do in a chair with arms.

That helped too.

The next thing I got was Dr. Phils weight loss book. I removed all the white refine foods. Got in whole wheat stuff. Fruit & Vegetables. Drink a lot of water with Ice.

also portion my food eat small meals.

I think the most important tool is a pedometer. You must have one.

Right now I can't think of anymore to say, but I do gain some two to three pounds. When that happens I get right back on wagon. I check to see what I have eaten then stop it and eat the right stuff.

 

 

SOMETHING SCARY

I'm upset about something that someone said on a post on a group site I belong to .

she said that she was taking diet pills and not eating. Not good at all.

No wonder she depressed.

I took diet pills too a long time ago. It made me  angry and wanting to kill someone like my mother.

That's when I threw them in the toilet and flushed them down.

Now what I do is eat small portions and exercise. Walking mostly.

I use to weigh 279 now down to 206. I have lost 73 pounds

My main goal is to get down to 130. I take it a 5 to 10 pounds  increments.

One step at a time