Wednesday, July 18, 2007


The heat is getting to me. I use to walk early morning but the heat is there and there is no way I'm walking at that time in that heat.

So I did 5 min walking inside I'm going to increase it to 10 then 15 ad so forth.

I also have to get a handel on my eating.

Yes that I have to get it going.

Ok that's it for now

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