Oh I'm getting back on track with my walking tapes I don't have VCR but I know the whole routine by heart.
So I'll take a timmer and put for 10 minutes then increase it for 15 so on and so forth.
Until I can get up to 30 minutes.
Oh pray for me. I need to do something.
Work I don't know why I do it. Oh yeah to live and have a roof over my head.
I just make it. Yes I have help if I need it but I don't want to be a burden to any one.
I know take it yes I can but I don't feel that I should.
Ok ok enough is enough.
Have a nice day.