Wednesday, November 15, 2006


I love to read anything. Well I got this book.

You: on a dite. The Owner's manual for waist management.

By Michael F. Roizen MD. & Mehmet C. Oz.

I love the title waist Management.

I found the book on of course Oprah.

Mehmet Oz was on Oprah.

He was doing his thing showing cadaver parts.

I can't tell you what the body parts were but it was interesting.

Enough for me to get the book.

I learning about the body and the fat that goes with it.

A very good book.

Enough for now maybe back with more later.

Have a nice evening

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